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  • NEW PROGRAM ALERT!

    Online Program: Injury Prevention for Endurance Training

    Want to take your training to the next level in 2021? Our new online program INJURY PREVENTION FOR ENDURANCE TRAINING is designed to help runners, rowers, triathletes, Ironman athletes, marathon athletes, swimmers, and other endurance enthusiasts improve their performance and reduce injury risk.

    Included in the program:

    * 2 workouts per week for 4 weeks

    * Access to mobile app to track progress

    * Exercises and video demonstrations from Doctors of Physical Therapy

    * Supplemental PDF of workouts!

    Sign up for the newsletter below for a 10% discount code!

    CLICK HERE TO GET STARTED

    Helping you take your performance to the next level!

    At Catalyze Performance, we help you take you from where you are, to where you want to be, however you want to get there. Founded by Doctors of Physical Therapy, our mission is to provide individualized exercises based on your needs to help you reach optimal levels of fitness while reducing risk of future injuries! Check out the video below to learn more!

    CLICK HERE FOR YOUR FREE 10 MINUTE CONSULTATION!

    Testimonials

    The entire catalyze performance team was incredible. I came to them for performance training and they surpassed all of my expectations. Dr. Cullen is very knowledgeable and helped me out not just with performance, but with recovery and strengthening exercises to help prevent future injuries. Highly recommend to any athlete or individual looking to take that next step in their game!

    Matt C.

    I have been training with Joe since the beginning of 2020. I found out about his custom workout plans through a friend and decided to give him a try. He was very upfront about setting the right expectations and what he was offering in terms of my workout plan. His attention to detail and the unique indoor and outdoor circuits he conducts every session are amazing. He figured out the correct workout activity based on the equipment on hand and I never felt pressured to buy more equipment. I would say that my lifestyle has changed for the better under his guidance. I see great potential for myself in continued training with him and I have not experienced this with any other trainer in the past.

    Kanaka B.

    I reached out to Catalyze Performance as I was having trouble with my lower back when I worked out. Dr. Cullen helped me not only with my form on my squats but also with stretching exercises to use to relieve the stiffness and discomfort after I worked out. I would highly recommend them!

    Julie M.

    ELEVATE YOUR PERFORMANCE TODAY!

    CLICK HERE FOR YOUR FREE 10 MIN CONSULTATION!

    MEET THE TEAM!

    Joseph Villecco, PT, DPT, OCS, CPT

    CO-FOUNDER

    LEARN MORE ABOUT JOE

    MEET THE TEAM!

    Ryan Cullen, PT, DPT, OCS, CPT

    CO-FOUNDER

    LEARN MORE ABOUT RYAN

    COACHING INDIVIDUALIZED TO YOU.

    Merchandise

    • Catalyze Performance Shirt
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